Therapy

Every once in awhile I like to see what my husband calls “A Chick Flick” you know the kind of movies – romantic – quite often from a different time period (think Jane Austen) with amazing sets and elaborate costumes.

I call these types of movies my “Cinematherapy”  

Years ago a girlfriend gave me a book called just that – “Cinematherapy – a girl’s guide to movies for every mood” Just identify your mood (weeping, He’s a jerk, Mother-issues, I am woman, hear me roar) and look up the perfect movie to match your mood.

Ditto for books.  Are you in the need of some reading therapy? Need to look up the perfect “chick” book?  Nancy Peske and Beverly West have also written the book “Bibliotherapy: The Girl's Guide to Books for Every Phase of Our Lives”

Bibliotherapy prescribes the best of classic and contemporary Chick Lit that women turn to again and again-for inspiration...for escape...and for bonding with our girlfriends.

Other books that make great chick reading (and therapy) are:

Culinarytherapy: The Girl's Guide to Food for Every Mood

Cinematherapy Goes To The Oscars: The Girls Guide to the Best Movie Medicine Ever Made Nancy Peske & Beverly West

TVtherapy: The Television Guide to Life Beverly West & Jason Bergund

Happy Reading!
The Book Lady